Meet Coach Kahs
Hi, I'm Kyle Kahs
Fitness has been my passion and a major part of my life for over a decade. Through dedication, consistency, and commitment to learning, I transformed my own physique, competed in bodybuilding, and developed a passion for helping others achieve their goals.
I have a Bachelor's Degree in Exercise Science. I have spent years studying training, nutrition, and physique development. My coaching combines proven principles with practical strategies that fit real life.
When I am not in the gym I enjoy spending time with my wife and daughters, riding my Harley Davidson, and continuing to learn and grow both as a coach as well as a person.
Through Coach Kahs, my goal is simple: help clients build muscle, lose fat, improve confidence, and create sustainable habits that last.
Online Coaching Program
Nutritional guidance, custom training programs, weekly accountability, and direct coach support. This program is designed to help you build muscle, lose fat, and create results that last.
What's Included?
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Personalized Nutrition Plan
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Customized Training Plan
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Weekly Check-Ins
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Direct Coach Support
1-on-1 Online Coaching
$125/month
Client Transformations
Before:
After:
Parker H.
176 lbs - 155 lbs
"Kyle broke everything down in a way that was easy to understand and kept me accountable throughout the process. We went from 176 lbs to 155 lbs and achieved the exact look we were aiming for. 10/10 experience".
Before:
After:
Dakota H.
260 lbs - 215 lbs
"I started at 260 pounds and am now down to 215 pounds. A total loss of 45 pounds. The meal plan was easy to follow, realistic, and something I was able to stick with long term. He helped me build better habits, stay consistent, and get real results. I couldn't be happier with the progress I've made".